01 / IN A RELATIONSHIP
Understand the dynamic you're already in.
Look at recurring conflict, communication, boundaries, expectations, compatibility, and the part each person's patterns may be playing in the relationship.
Relationship & Dating Coaching
Understand yourself before choosing someone else.
6thFrame relationship coaching isn't only for couples or people trying to repair a relationship. It also helps single people who want to enter—or re-enter—the dating world with more clarity about what they want, what they tend to choose, and which patterns they don't want to repeat.
Relationship and dating coaching areas
02 / SINGLE & DATING
Get clear before you choose.
Define what you're actually looking for in a partner, separate genuine compatibility from attraction, and become more aware of what you tend to overlook, excuse, chase, or repeat.
03 / STARTING OVER
Don't carry the old relationship into the next one.
Use the space after a breakup, divorce, or long period of being single to understand what happened, what you learned, what belongs to you, and what you want to do differently next time.
Before you ask who you should date, get clear on who you keep choosing—and why.